The mission
The Onyx flagship challenge. Train every single day for a full year, log one session, walk, mobility flow, or strength workout. Miss a day, the streak restarts at zero. Finish it and you unlock 1 free Onyx program of your choice, permanent founder badge, and a leaderboard slot.
Daily task
Log today's session before midnight.
When
Anytime. Build it into the same slot every day so it becomes identity, not motivation.
The technique
Step by step.
- 01Plan the week on Sunday, block 30 min every day in your calendar.
- 02Lower the bar on bad days: a 20-min walk preserves the streak.
- 03Stack the habit on something existing (post-coffee, post-work, pre-shower).
- 04Track in the Onyx app, the visible streak is the strongest motivator you have.
How this one works
No complicated schedule — just do the daily task above and hit Log today once you've done it. Come back every day for 365 days to unlock your reward code.
The rules
Play fair.
- Log at least one session every day for 365 days straight.
- Minimum 20 minutes, strength, cardio, mobility, or walking all count.
- Miss a day and the streak resets to Day 1. No freezes, no excuses.
- Travel days: a 30-minute walk counts. Sick days: 10 minutes mobility counts.
Common mistakes
Avoid these.
- Going too hard in Month 1, burnout kills 90% of streaks before Day 60.
- No backup plan for travel / sick days, pre-decide what counts.
- Skipping recovery weeks, schedule a deload every 6–8 weeks within the streak.
- Not logging same-day, the app's streak counter resets if you forget. Log before bed, every night.
🎟️
Your reward
GIVEAWAY entry — every finish earns tickets
- • Finish a challenge and you're automatically entered in our next giveaway on Instagram.
- • Each completed program counts as 10 tickets — more finishes, better odds.
- • Winners are drawn from a prize pool and announced on our Instagram.
- • Max 3 challenges running at once — tickets are earned, not farmed.